This is my first week on core and the results are so-so. I like the way it works so I am going to give it another week with some exercise too (I had virtually none all week) and we shall see.
Loss - 0.8 lb
Total Lost - 38.6 lbs
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3 comments:
Wow, George! 38.6 pounds! The amount of weight you have lost is about the equivalent of a small child. Congratulations!
Can you talk about the difference between points and core? I've tried to read the WW literature about it, but I'd love to hear (read) the differences from someone who has used both.
you've lost almost equivalent to what Hailey weighs :)
<3
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