I stepped on my scale this morning. I have not stepped on this thing in a month. What I have done is consume massive amounts of any food I can get my hands on. I am still exercising but typically after a burger and fries, not a salad.
Anyhow I show a gain of 5 pounds. FIVE POUNDS! I am so angry with myself but not surprised if that makes any sense.
So here is the question. Do I go to Weight Watchers and face the music tomorrow?
My only hesitation is the last time I gained several pounds the lady behind the scale said quite audibly, “Woah! What did you do!”
I almost quit that day. I am not a fan of negative motivation. It does not work for Ninjai. We need positive reinforcement and hugs.
Yes, even Ninjas need hugs.
What are your thoughts? Do I go back tomorrow and weigh in? Do I go back to my WW diet for a week and go back next week to lessen the sting? I am torn!
Seriously, I am leaving it up to you guys.