My appointment yesterday was so-so. I have to go back for another exam on in 4 months. I will elaborate at another time.
I have nothing good to share so, i'll be back when I do.
Wednesday, April 30, 2008
Tuesday, April 29, 2008
You Tube Twosday #70
That's right! Not one, but two clips this week!
#1
Otto is a Boston Terrier. Otto is cute. Otto looks guilty. Otto is busted.
Enjoy.
#2
I wanted to share this one too. This is trippy.
#1
Otto is a Boston Terrier. Otto is cute. Otto looks guilty. Otto is busted.
Enjoy.
#2
I wanted to share this one too. This is trippy.
Monday, April 28, 2008
Email from Oprah!
You can get one too just like this one!
Thank you for your e-mail! Your message is important to us.
Wow! Oprah (her staff) wrote back so quickly. I love her. :)
Sersiously people, if you read this blog I ask you to head over to the High Priestess of Talk Show's website and submit an email asking her to help bring awareness about Diabetes. We need people to understand both type 2 and 1 diabetes. For example, type 1's are assumed to be type 2's in poor health when THAT IS NOT THE CASE!!!
Manny at Tu Diabetes called on the troops to get the word out to Oprah. It will take a few minutes of your time but it would mean the world to me.
And honestly, wouldn't it be good to have a Ninja in your corner?
huh?
I'm just sayin'! ;)
Dear George Simmons,
Thank you for your e-mail! Your message is important to us.
Thanks again for writing to us!
Sincerely,
Sincerely,
The Oprah.com Staff
Wow! Oprah (her staff) wrote back so quickly. I love her. :)Sersiously people, if you read this blog I ask you to head over to the High Priestess of Talk Show's website and submit an email asking her to help bring awareness about Diabetes. We need people to understand both type 2 and 1 diabetes. For example, type 1's are assumed to be type 2's in poor health when THAT IS NOT THE CASE!!!
Manny at Tu Diabetes called on the troops to get the word out to Oprah. It will take a few minutes of your time but it would mean the world to me.
And honestly, wouldn't it be good to have a Ninja in your corner?huh?
I'm just sayin'! ;)
Sunday, April 27, 2008
Friday, April 25, 2008
Friday Plug Fest
I am jumping on Rob's bandwagon of pimping yourself today so here it goes. Maybe all of the OC can "Plug" themselves. What the heck right?
My daughter represented the D Community yesterday at school. She wore her shirt from the ADA walk and schooled a bunch of kids about the difference between Type 1 and Type 2. She used an interesting analogy to explain multi-functioning organs. You can read about it on dLife.
My daughter represented the D Community yesterday at school. She wore her shirt from the ADA walk and schooled a bunch of kids about the difference between Type 1 and Type 2. She used an interesting analogy to explain multi-functioning organs. You can read about it on dLife.
A cool way to get people talking about Diabetes is to sport some sweet D-gear to get the convo started. You can pick up some cool shirts here designed by yours truly.
Those of you who like movies should check out Trailer Talk. It's an audio podcast that Clay and I do. We review movie trailers and let you know if we think they will be any good. It's funny, I think. And you'll like it, I think.
Do you like Christian Music? Wanna hear a ninja sing? Well, I am a member of Feed the Five. We are a Christian band who are just starting out. We would love for you to check us out!
That's it. Check out tomorrow post for another Weight Watchers weigh in. Hip Hop Hooray!
Wednesday, April 23, 2008
Mail Call for a Ninja!
“Did anyone get the mail?”
I typically ask this after standard greetings each day when I get home. The reason I ask is because some days the mail is waiting for me and other times, it is waiting for me in the mailbox outside. Kids.
Anyhow, last night I was answered with,”Yeah dad and there is a package on your desk.”
Sitting on my desk was a little brown box with a Medtronic sticker on it. Much too small to be my pump supplies, which I am waiting for, but too large to just be advertising of some sort. I opened it up and inside was a white USB drive looking thing with CARELINK written on the side.
Not knowing what that is or why I got it, I read through the installation sheet. This unit plugs into your USB plug on your computer and wirelessly transmits all the info in your pump (BGs, boluses, etc.) into the online software stuff (think Web 2.0) so you can pull up graphs and all kinds of goodness.
It was easy to install and when Master P and this thing started talking, you would swear they were old friends. It took a while but I think that is because I have not uploaded my info into the system for some time. Before I would have to use this very strange cable that had what looked like a permanent test strip attached to it. It was still USB but you would have to stick the strip side into the BG meter that came with my pump which worked as the receptor of the info.
That BD machine sucks and I never use it. So since I never even pull it out anymore I never use the online data thing-a-ma-bob. Now that I can use this slick little guy, I will actually transfer data more often and have some sweet charts to look at and print out for my doc.
The best part is that it was free!
Sweet.
I typically ask this after standard greetings each day when I get home. The reason I ask is because some days the mail is waiting for me and other times, it is waiting for me in the mailbox outside. Kids.
Anyhow, last night I was answered with,”Yeah dad and there is a package on your desk.”
Sitting on my desk was a little brown box with a Medtronic sticker on it. Much too small to be my pump supplies, which I am waiting for, but too large to just be advertising of some sort. I opened it up and inside was a white USB drive looking thing with CARELINK written on the side.
Not knowing what that is or why I got it, I read through the installation sheet. This unit plugs into your USB plug on your computer and wirelessly transmits all the info in your pump (BGs, boluses, etc.) into the online software stuff (think Web 2.0) so you can pull up graphs and all kinds of goodness.
It was easy to install and when Master P and this thing started talking, you would swear they were old friends. It took a while but I think that is because I have not uploaded my info into the system for some time. Before I would have to use this very strange cable that had what looked like a permanent test strip attached to it. It was still USB but you would have to stick the strip side into the BG meter that came with my pump which worked as the receptor of the info.
That BD machine sucks and I never use it. So since I never even pull it out anymore I never use the online data thing-a-ma-bob. Now that I can use this slick little guy, I will actually transfer data more often and have some sweet charts to look at and print out for my doc.
The best part is that it was free!
Sweet.
Tuesday, April 22, 2008
You Tube Tuesday #69
This video was played at church this Sunday and as soon as I saw it, I knew I wanted to share it with all of you.
I hope you enjoy this one.
I hope you enjoy this one.
Monday, April 21, 2008
My Take on Both Sides of the Weight Watchers Program
Maniacally Monday asked me a question via her comment on Saturday’s Weight Watchers Update post. She asked,
“Can you talk about the difference between points and core? I've tried to read the WW literature about it, but I'd love to hear (read) the differences from someone who has used both.”
Here is a quick description of both plans and keep in mind that there are some minor things like activity points and extra points that I am not going to mention here.
FLEX – According to your weight, height, age, gender, and activity level you are assigned an amount of points that you can have each day. All food items are assigned a point value or you can figure out a point value with a simple sliding scale you get when you join. As you lose weight you lose points. Eat all of your points each day and you will lose weight.
CORE – You have a list of items you can eat. It is very specific. You do not calculate points at all. You eat only those items and stop when you are satisfied. As long as you do that, you will lose weight.
Here is my take on why each one is good. I am not sure how others think about the plans but here are my feelings on them.
POINTS – This plan is great because you can eat anything you want! As long as you keep track of your points for the day and how many you have left then you can each anything you like as long as you have enough points to eat it. If not, save up your points throughout the day and have what you want tomorrow. It’s great because you can plan you stuff and never feel like you are missing out on stuff you love!
CORE – This plan is great because you don’t really have to think about anything after you go shopping. You have your listed of Core foods and you eat them. It spells it all out for you and teaches you not only which foods are the healthiest BUT it forces you to listen to your body and react when it is satisfied and not when you are full. Hunger pangs are not an issue with Core. There is always something healthy to eat.
Here are my negative thoughts on both.
POINTS – Having to keep a journal of everything you eat can be annoying. You have to stop and write down everything you consume and you do that after you calculate the points value and it get frustrating. There are times you do not have the box or nutritional values for an item and so you guess but you are always worried if you chose wisely. Also, it is hard to have a 1/32 piece of cake because all I have is 2 points left after the birthday meal I just had.
CORE – It is difficult to eat anywhere other then home. You do not get much variety nor do you get to eat ANY cake at all! It is restricted and takes a lot of will power. If we knew how to listen to our bodies and ate when we were satisfied, would we need Weight Watchers?
As a Ninjabetic, let me give you my feelings, both good and bad, on both.
POINTS – This plan got me to lose 40 pounds. It works and it does not feel like a diet the way other diets do. It really forces you to learn portion control. The biggest problem is that you have more to calculate. As a diabetic I have enough to worry and think about. This is adding more numbers to my day and frankly can be very overwhelming. Also, the carb count of foods does not always go along with the Points. In fact, carbs are not even a part of the equation when you calculate Points. I experience lots of highs.
CORE – I feel so free! I am a creature of habit so lots a variety is nothing I need. I like knowing, this I can eat and this I can’t. I don’t have anything more to calculate which is also freeing. My diabetes requires so much management and I love not having to think much more then just listening to my body. But, it is difficult going out to dinner and finding something on the menu that is not just a bed of lettuce. It feels a lot more like a diet then the Flex plan but it also feels like a bigger step. Like I care more and am willing to make the sacrifice. That is a good feeling.
Well, that is my long winded (however that would be in typing terms) response and take on the whole weight watchers thing. PLEASE let me know if you have any other questions about it because I would love to talk more about it.
“Can you talk about the difference between points and core? I've tried to read the WW literature about it, but I'd love to hear (read) the differences from someone who has used both.”
Here is a quick description of both plans and keep in mind that there are some minor things like activity points and extra points that I am not going to mention here.
FLEX – According to your weight, height, age, gender, and activity level you are assigned an amount of points that you can have each day. All food items are assigned a point value or you can figure out a point value with a simple sliding scale you get when you join. As you lose weight you lose points. Eat all of your points each day and you will lose weight.
CORE – You have a list of items you can eat. It is very specific. You do not calculate points at all. You eat only those items and stop when you are satisfied. As long as you do that, you will lose weight.
Here is my take on why each one is good. I am not sure how others think about the plans but here are my feelings on them.
POINTS – This plan is great because you can eat anything you want! As long as you keep track of your points for the day and how many you have left then you can each anything you like as long as you have enough points to eat it. If not, save up your points throughout the day and have what you want tomorrow. It’s great because you can plan you stuff and never feel like you are missing out on stuff you love!
CORE – This plan is great because you don’t really have to think about anything after you go shopping. You have your listed of Core foods and you eat them. It spells it all out for you and teaches you not only which foods are the healthiest BUT it forces you to listen to your body and react when it is satisfied and not when you are full. Hunger pangs are not an issue with Core. There is always something healthy to eat.
Here are my negative thoughts on both.
POINTS – Having to keep a journal of everything you eat can be annoying. You have to stop and write down everything you consume and you do that after you calculate the points value and it get frustrating. There are times you do not have the box or nutritional values for an item and so you guess but you are always worried if you chose wisely. Also, it is hard to have a 1/32 piece of cake because all I have is 2 points left after the birthday meal I just had.
CORE – It is difficult to eat anywhere other then home. You do not get much variety nor do you get to eat ANY cake at all! It is restricted and takes a lot of will power. If we knew how to listen to our bodies and ate when we were satisfied, would we need Weight Watchers?
As a Ninjabetic, let me give you my feelings, both good and bad, on both.
POINTS – This plan got me to lose 40 pounds. It works and it does not feel like a diet the way other diets do. It really forces you to learn portion control. The biggest problem is that you have more to calculate. As a diabetic I have enough to worry and think about. This is adding more numbers to my day and frankly can be very overwhelming. Also, the carb count of foods does not always go along with the Points. In fact, carbs are not even a part of the equation when you calculate Points. I experience lots of highs.
CORE – I feel so free! I am a creature of habit so lots a variety is nothing I need. I like knowing, this I can eat and this I can’t. I don’t have anything more to calculate which is also freeing. My diabetes requires so much management and I love not having to think much more then just listening to my body. But, it is difficult going out to dinner and finding something on the menu that is not just a bed of lettuce. It feels a lot more like a diet then the Flex plan but it also feels like a bigger step. Like I care more and am willing to make the sacrifice. That is a good feeling.
Well, that is my long winded (however that would be in typing terms) response and take on the whole weight watchers thing. PLEASE let me know if you have any other questions about it because I would love to talk more about it.
Saturday, April 19, 2008
Weight Watchers Update
This is my first week on core and the results are so-so. I like the way it works so I am going to give it another week with some exercise too (I had virtually none all week) and we shall see.
Loss - 0.8 lb
Total Lost - 38.6 lbs
Loss - 0.8 lb
Total Lost - 38.6 lbs
Friday, April 18, 2008
Shoes
When we picked George up from school after he got home from his Washington DC trip last week, he was tired. Their flight was delayed and they did not get to school until well after midnight. He was excited and happy to be home. Gillian made a “Welcome Home” sign for him as well as baked a cake with her Grandma to welcome her big brother home.
We were all too tired and it was way too late for cake so we all went to bed as soon as we got home.
After our typical Saturday morning routine, we sat down with George to hear all about his time. He told us about, Williamsburg, Monticello, Georgetown, Gettysburg, Amish food, the Capital, National Archives, Mount Vernon, the FDR memorial, Lincoln Memorial, Jefferson Memorial, the war memorials, Arlington Cemetery, the Eternal Flame, Independence Hall, the Liberty Bell, the National Cathedral, Spy Museum, Union Station and more.
He had a lot to say.
I asked him, “What was the best part of the trip?”
“Well, I would not say the ‘best’ part but the thing that I want to go back and see again is the Holocaust Museum.”
My wife and I were a little surprised because we were sure it was going to be the Changing of the Guard ceremony at Arlington that he got to participate in but we were wrong.
“I could not stop reading. I just wanted to read everything in there. They gave us these cards with people on them that were there and they had a story about their lives. I just feel like I want to read everyone’s story. Even the little kids have their own story. I feel like I should know who they are."
"There’s this one part where you walk through a box car that was used to transport the people to the camps. When I was in there I could just feel the fear. It’s like it’s still in there. I was standing right there where people died standing up because they were packed in. People that were being sent to die. It makes me sick to my stomach just thinking about it now.”
I saw him start to tear up a little and he paused. After he caught his breath he continued.
“I saw the rooms they slept in and the bunk beds. They even had this one part where you walk through this sea of shoes. I swear you could swim in these shoes there were so many. They have one pair for every person who was killed. I couldn't believe it and you just walk right through the middle. It was awful to think about all those people. Why would anyone do that? Who could be so ugly?” He stopped again.
He handed us some things he bought from the museum as keepsakes. One was a postcard of the room he described with the path through the huge pile of shoes. I read the words on the picture and welled up too.
"We are the shoes, We are the last witnesses
We were all too tired and it was way too late for cake so we all went to bed as soon as we got home.
After our typical Saturday morning routine, we sat down with George to hear all about his time. He told us about, Williamsburg, Monticello, Georgetown, Gettysburg, Amish food, the Capital, National Archives, Mount Vernon, the FDR memorial, Lincoln Memorial, Jefferson Memorial, the war memorials, Arlington Cemetery, the Eternal Flame, Independence Hall, the Liberty Bell, the National Cathedral, Spy Museum, Union Station and more.
He had a lot to say.
I asked him, “What was the best part of the trip?”
“Well, I would not say the ‘best’ part but the thing that I want to go back and see again is the Holocaust Museum.”
My wife and I were a little surprised because we were sure it was going to be the Changing of the Guard ceremony at Arlington that he got to participate in but we were wrong.
“I could not stop reading. I just wanted to read everything in there. They gave us these cards with people on them that were there and they had a story about their lives. I just feel like I want to read everyone’s story. Even the little kids have their own story. I feel like I should know who they are."
"There’s this one part where you walk through a box car that was used to transport the people to the camps. When I was in there I could just feel the fear. It’s like it’s still in there. I was standing right there where people died standing up because they were packed in. People that were being sent to die. It makes me sick to my stomach just thinking about it now.”
I saw him start to tear up a little and he paused. After he caught his breath he continued.
“I saw the rooms they slept in and the bunk beds. They even had this one part where you walk through this sea of shoes. I swear you could swim in these shoes there were so many. They have one pair for every person who was killed. I couldn't believe it and you just walk right through the middle. It was awful to think about all those people. Why would anyone do that? Who could be so ugly?” He stopped again.
He handed us some things he bought from the museum as keepsakes. One was a postcard of the room he described with the path through the huge pile of shoes. I read the words on the picture and welled up too.
"We are the shoes, We are the last witnesses
We are shoes from grandchildren and grandfathers.
From Prague, Paris and Amsterdam
And because we are only made of fabric and leather
And not of blood and flesh,
Each one of us avoided the Hellfire"
My son is growing up so quickly. I can hardly keep up.
I am thankful that his heart is well ahead of him.
Wednesday, April 16, 2008
The Nurse Finally Called
I finally got a call from my doctor’s nurse with my results from the blood work they did right in the office.
Last Thursday was when I called for the results and to not get a call back until today worries me. I am going to go ahead and not mark up too many strikes just yet but the conversation concerned me a tad.
“Hello Mr. Simmons. Dr. Mendez would like to schedule an appointment to go over your test results,” Tardy Nurse said.
“Oh. Okay. Well I have an appointment already scheduled for the 1st of May unless it is an urgent situation,” I ask and add a very nervous giggle which received no response from TN.
“The 1st will be fine. We will see you then.”
“Can you tell me what my A1C was?” I felt like a kid standing at his teachers desk waiting to receive back a test they KNOW they did well on.
“um… (dramatic pause). 8.2”
And there it is. I went up from my last A1C of 7.6. I am upset but I cannot let it get to me. I am on the upswing from a funk and do not want to end up feeling more crap like.
My issue with Weight Watchers is finally being figured out. Since I have switched to the core plan, my BG has been much MUCH better. Weight loss took first priority instead of my diabetes and that cannot happen.
I think I have it figured out and I know I can make this change happen. Especially with all the support for all of you.
MI GUSTA THE OC!!!! ;)
FYI – Still no clue what the hell “bicicross” is.
Last Thursday was when I called for the results and to not get a call back until today worries me. I am going to go ahead and not mark up too many strikes just yet but the conversation concerned me a tad.
“Hello Mr. Simmons. Dr. Mendez would like to schedule an appointment to go over your test results,” Tardy Nurse said.
“Oh. Okay. Well I have an appointment already scheduled for the 1st of May unless it is an urgent situation,” I ask and add a very nervous giggle which received no response from TN.
“The 1st will be fine. We will see you then.”
“Can you tell me what my A1C was?” I felt like a kid standing at his teachers desk waiting to receive back a test they KNOW they did well on.
“um… (dramatic pause). 8.2”
And there it is. I went up from my last A1C of 7.6. I am upset but I cannot let it get to me. I am on the upswing from a funk and do not want to end up feeling more crap like.
My issue with Weight Watchers is finally being figured out. Since I have switched to the core plan, my BG has been much MUCH better. Weight loss took first priority instead of my diabetes and that cannot happen.
I think I have it figured out and I know I can make this change happen. Especially with all the support for all of you.
MI GUSTA THE OC!!!! ;)
FYI – Still no clue what the hell “bicicross” is.
Tuesday, April 15, 2008
You Tube Tuesday #68
Saturday mornings when I was a kid were the best! I would get up early to watch all my favorite cartoons all morning long. The other thing about Saturday Morning cartoons were the cool mini shows during commercial breaks. Schoolhouse Rocks, Yuck Mouth, Louie the Lifeguard, and even that “Hanker for a Hunk of Cheese” guy were awesome!
BUT Saturday mornings had a dark side. A side that always made me a little uncomfortable. A side that we don’t talk about much. Do you remember this?
BUT Saturday mornings had a dark side. A side that always made me a little uncomfortable. A side that we don’t talk about much. Do you remember this?
Monday, April 14, 2008
Raising Your Ninja Voice!
Ever since Kerri announced that today would be “Type 1 Awareness Day” I have been thinking about how I could participate.
I have wanted to do this for quite some time so with a little help from Photoshop and a lot of guidance from my kids I am proud to introduce…
I have wanted to do this for quite some time so with a little help from Photoshop and a lot of guidance from my kids I am proud to introduce…
http://www.ninjabetic.com/
After all the great compliments I heard about the shirts I made for the ADA walk last year I thought it would be a good idea to make some of those available. I only have a few things up as of right now but I hope to add some more sweet Ninja gear soon.
My goal is to come up with shirts that say, “I have this disease but it does not have me!” I also want to make sure the designs are “cool” enough for kids and teens to want to wear too. My son asked, “Would it be wrong of me to wear one of those shirts? They look SICK (which means good apparently)!”
After all the great compliments I heard about the shirts I made for the ADA walk last year I thought it would be a good idea to make some of those available. I only have a few things up as of right now but I hope to add some more sweet Ninja gear soon.
My goal is to come up with shirts that say, “I have this disease but it does not have me!” I also want to make sure the designs are “cool” enough for kids and teens to want to wear too. My son asked, “Would it be wrong of me to wear one of those shirts? They look SICK (which means good apparently)!”
I also want to make stuff for those of you who have a child or spouse with Diabetes.
The more ways we can keep Diabetes on the minds of people the sooner it will be recognized as the epidemic it is. I want to help do that with these items. That is part of my plan.
I was hoping to have this up already so maybe I could be wearing one today but it took me a while to get the logo the way I wanted it. I am a sort of a dork like that.
I was hoping to have this up already so maybe I could be wearing one today but it took me a while to get the logo the way I wanted it. I am a sort of a dork like that.
Please let me know what you think and tell a friend!
Friday, April 11, 2008
Here Comes the Sun?
I am so excited that George comes home tonight. I miss the heck out of him and cannot wait to hear how his trip went! I will share with you too of course.
Gillian has been greatly missed also this week. My daughter was on vacation and spent it with her Aunt and Grandma so I have not seen her since Monday morning!
I MISS MY BABIES!
Maybe that is why I have been down lately? Incomplete? I dunno. I hope the return of “my Monkeys” lifts my spirits. Just the thought of them coming home already has a bit.
This may sound funny but I actually enjoy my kids and love being a dad. I am already dreading the “empty nest” that I know is coming one day. I try not to think about it much although Gillian has already asked when she can move out.
And when she can get a Tattoo.
Nice.
Gillian has been greatly missed also this week. My daughter was on vacation and spent it with her Aunt and Grandma so I have not seen her since Monday morning!
I MISS MY BABIES!
Maybe that is why I have been down lately? Incomplete? I dunno. I hope the return of “my Monkeys” lifts my spirits. Just the thought of them coming home already has a bit.
This may sound funny but I actually enjoy my kids and love being a dad. I am already dreading the “empty nest” that I know is coming one day. I try not to think about it much although Gillian has already asked when she can move out.
And when she can get a Tattoo.
Nice.
Thursday, April 10, 2008
Wait and Weight
I called first thing this morning and had to leave a message for my blood work results. It has been 6 months since my last blood work which is completely my fault. I did not make the time and then the time got away from me.
So I am waiting for a call back wondering what that number will be. The
last time it was 7.6. I honestly do not think it will be better. My guess is quite the opposite.
Since I started Weight Watchers I have noticed an increase in my BG’s since points and carbs do not always jive according to amount. My focus has been on losing weight so my carb intake has been a little overboard. I wrote a post about it on dLife and received a ton of comments.
My conclusion is to try the Core Plan for a while and see how I do. My attitude and outlook on life has been pretty shitty these days and maybe this will provide the change I need to snap me out of it.
Who knows?
I hate feeling like this.
So I am waiting for a call back wondering what that number will be. The
last time it was 7.6. I honestly do not think it will be better. My guess is quite the opposite.Since I started Weight Watchers I have noticed an increase in my BG’s since points and carbs do not always jive according to amount. My focus has been on losing weight so my carb intake has been a little overboard. I wrote a post about it on dLife and received a ton of comments.
My conclusion is to try the Core Plan for a while and see how I do. My attitude and outlook on life has been pretty shitty these days and maybe this will provide the change I need to snap me out of it.
Who knows?
I hate feeling like this.
Wednesday, April 09, 2008
George's Essay
Today is the day that George will be participating in a wreath presentation ceremony at the Tomb of the Unknown Soldier in Arlington Cemetary. I wanted to share the essay he wrote for the contest that won him a spot in the presentation.
America…. there really isn’t one word to describe America. To me, America is everything. It is not just everything to me, but the whole world. America is pride, honor, and bravery. America is friendship, trust, and most of all, working together.
America also has an ugly side. This ugly side is about fighting. Not just regular fighting, but fighting to the death. This fighting is war. This ugly side goes deep. It affects the people we know and love, our soldiers. Now if you think about how ugly war can be, next time don’t think about the guns and fighting. Next time think about the people who are going out there to fight for us. They put their lives on the line for us. That’s what America is really all about. It is about bravery and strength in numbers, our soldiers.
Our military shows who America really is and what America is about. The military are a big part of what America is, but they are not the only people. It is the stay at home mom, the hard working family, and the child that goes to school to learn. America is education. Without education who knows how our country would be. America gives opportunities to have a great life.
So far I have talked about what America is now. Without the brave people of America’s past the world would be a different place. If women didn’t have the courage and strength to protest against not voting, women today would still not be able to. If Harriet Tubman didn’t have the courage to free slaves, there would still be people wanting freedom.
Which brings me to my next point, America is freedom. Men, women, and children are free to go to school and have a job. Our nation wouldn’t be so great if it wasn’t the land of the free. America gives the people of our nation many opportunities.
America is a friend. It is inviting and is friends with many countries. This means that America is about peace. America is all for having peace with the world and every person in it.
For myself, I love America. America provides me many things. It provides for my education and life. America is a helping kind of country. It is also a providing country.
It is a country with benefits. America is an opportunity country. Where ever I go I see opportunities for jobs, a new home, and a great car. America gives you a great life. I can’t imagine living in another place. Or at least I could imagine leaving some place else to go and live in the United States of America.
America is everything. I truly believe there is not one tiny word that stands for America. America is the sidewalks we walk on. America is the buildings we see. America is the kindness we spread by giving someone a hug, or a wave, or even just a smile. America is the soldiers fighting the war. Its opportunity, it is the reason children go to school, and parents go to work. Freedom is the reason why people can live in a home and have a family. America is the reason we wake up in the morning and have something to look forward to. America is the flag we pledge allegiance to EVERY SINGLE MORNING.
Every morning when I say the pledge I think about all of these things. Most importantly, I thank the people that go to other countries so I can live my life. Those people are our United States Military. They put their lives on the line so we can go to school. They go out and fight for us so we can play outside freely. Our military’s soldiers die for us so we can get to that next level on a video game. Even as funny as that sounds, it’s true. They are the bravest and strongest people I know. I love my country, but I don’t think I could ever put my life on the line for it. Our soldiers have so much devotion and respect for our country that they would be willing to die at any second for it. Without them we wouldn’t be able to wake up tomorrow without worry. Our military allows us to be free and enjoy our lives.
All of these descriptions of America are the reasons why I feel so blessed to live here. I look forward to growing up and continuing to live in this great country. It gives me a never ending list of opportunities. Overall, America allows me to be me.
What America is to Me
America…. there really isn’t one word to describe America. To me, America is everything. It is not just everything to me, but the whole world. America is pride, honor, and bravery. America is friendship, trust, and most of all, working together.
America also has an ugly side. This ugly side is about fighting. Not just regular fighting, but fighting to the death. This fighting is war. This ugly side goes deep. It affects the people we know and love, our soldiers. Now if you think about how ugly war can be, next time don’t think about the guns and fighting. Next time think about the people who are going out there to fight for us. They put their lives on the line for us. That’s what America is really all about. It is about bravery and strength in numbers, our soldiers.
Our military shows who America really is and what America is about. The military are a big part of what America is, but they are not the only people. It is the stay at home mom, the hard working family, and the child that goes to school to learn. America is education. Without education who knows how our country would be. America gives opportunities to have a great life.
So far I have talked about what America is now. Without the brave people of America’s past the world would be a different place. If women didn’t have the courage and strength to protest against not voting, women today would still not be able to. If Harriet Tubman didn’t have the courage to free slaves, there would still be people wanting freedom.
Which brings me to my next point, America is freedom. Men, women, and children are free to go to school and have a job. Our nation wouldn’t be so great if it wasn’t the land of the free. America gives the people of our nation many opportunities.
America is a friend. It is inviting and is friends with many countries. This means that America is about peace. America is all for having peace with the world and every person in it.
For myself, I love America. America provides me many things. It provides for my education and life. America is a helping kind of country. It is also a providing country.
It is a country with benefits. America is an opportunity country. Where ever I go I see opportunities for jobs, a new home, and a great car. America gives you a great life. I can’t imagine living in another place. Or at least I could imagine leaving some place else to go and live in the United States of America.
America is everything. I truly believe there is not one tiny word that stands for America. America is the sidewalks we walk on. America is the buildings we see. America is the kindness we spread by giving someone a hug, or a wave, or even just a smile. America is the soldiers fighting the war. Its opportunity, it is the reason children go to school, and parents go to work. Freedom is the reason why people can live in a home and have a family. America is the reason we wake up in the morning and have something to look forward to. America is the flag we pledge allegiance to EVERY SINGLE MORNING.
Every morning when I say the pledge I think about all of these things. Most importantly, I thank the people that go to other countries so I can live my life. Those people are our United States Military. They put their lives on the line so we can go to school. They go out and fight for us so we can play outside freely. Our military’s soldiers die for us so we can get to that next level on a video game. Even as funny as that sounds, it’s true. They are the bravest and strongest people I know. I love my country, but I don’t think I could ever put my life on the line for it. Our soldiers have so much devotion and respect for our country that they would be willing to die at any second for it. Without them we wouldn’t be able to wake up tomorrow without worry. Our military allows us to be free and enjoy our lives.
All of these descriptions of America are the reasons why I feel so blessed to live here. I look forward to growing up and continuing to live in this great country. It gives me a never ending list of opportunities. Overall, America allows me to be me.
Tuesday, April 08, 2008
You Tube Tuesday #67
Tomorrow is the big day for George and the other kids that won the essay contest at school. I found this clip of some kids that had the same honor last year.
I am so excited for my son. I know how honored he feels and tomorrow should be a huge day for him. I have seen the changing of the guard but I have not seen the wreath presentation ceremony before.
Enjoy.
I am so excited for my son. I know how honored he feels and tomorrow should be a huge day for him. I have seen the changing of the guard but I have not seen the wreath presentation ceremony before.
Enjoy.
Monday, April 07, 2008
Weekend Weeview
George is off to DC. His flight was scheduled to leave at around 10:30pm Friday but ended up leaving LAX at 1:25am! He called us Saturday morning to let us know he got there and was ready to go.“Did you sleep like we suggested or was it a ‘slumber party in the skies?’”
“I watched the ‘what to do in the event of an emergency’ video and then I was out! I slept really good and am ready to go!”
Jasmine and I were worried about that but the kid will sleep standing up if he has too so all should be good. We have not heard from him since which tells me he is having a good time. They only call when things are not so good I have found.
Saturday morn I left Weight Watchers with an enlightened sense of myself. I realized that I am in a destructive place. I spent a lot of the week shoveling “Robin’s Egg’s” into my mouth and eating any pastry that was brought into my office. The last two weeks have gained and have not cared much. This week was only a 0.4lb gain so I did not gain a bunch BUT I recognized that I chose to gain. I honestly did and I will explore the reason why later on. I do not have the energy this morning.
Saturday afternoon we attended the wedding of two very good friends of ours. Joel is the guitar player in the band I am in and he was married to his long time girlfriend Shelly who is amazing! They are a great couple and we are excited to see what their future holds.
Yesterday was a total chill out day. Since the wedding was out of town, I was able to sleep in which was needed.
I was very edgy all weekend and frankly still am. I am sure this goes along with the Self Sabotaging of my weight loss and general health lately but again, I do not have the energy to figure that out just yet.
Not sure if I want to really.
Friday, April 04, 2008
20 Pounds Extra
Shirts, shoes, socks, underwear, pants, shoes, belt, tie, toiletries, jacket, beanie, scarf, and other stuff I can not even remember. It’s all packed up in a rolling duffel bag ready for departure.
George leaves tonight for his big trip to Washington DC.
Last night we went through everything and used these awesome compression bags to maximize space. We also weighed the bag to make sure it was below the 50 lbs. We came in at 30 so we are doing well. It turns out his little butt as compared to my fat ass takes up a lot less room! It works out well so he has some room to bring back souvenirs which I am sure he will. We triple checked his packing list and I believe we are good to go.
He got a bunch of Target (pronounced Tar-zjay) gift cards as Easter gifts to use for his trip so that took the financial burden off of us since the trip itself was a small fortune. We love the Target because you can get so much done in one place although the clothes are not nearly as “cool” as they could be apparently.
George went to Pacific Sunwear and got the “coolest belt ever." I saw it and
said, “So that is the belt? You are going to wear that all over DC? Really?” My wife assured me that flannel shirts and torn jeans are not as cool as in the grunge days and that George is a very hip kid. I will admit that if a funky belt is all the concern I have with him, we are really doing okay.
I will try and get some pictures tonight from the school before the bus leaves to share with you all. I passed along all the kind words from all of you when I posted about him winning that writing contest so I know he would love it if I shared those pics with you.
When George was very little I asked him to always do his best and that with that, he would always make me proud.
He has.
George leaves tonight for his big trip to Washington DC.
Last night we went through everything and used these awesome compression bags to maximize space. We also weighed the bag to make sure it was below the 50 lbs. We came in at 30 so we are doing well. It turns out his little butt as compared to my fat ass takes up a lot less room! It works out well so he has some room to bring back souvenirs which I am sure he will. We triple checked his packing list and I believe we are good to go.He got a bunch of Target (pronounced Tar-zjay) gift cards as Easter gifts to use for his trip so that took the financial burden off of us since the trip itself was a small fortune. We love the Target because you can get so much done in one place although the clothes are not nearly as “cool” as they could be apparently.
George went to Pacific Sunwear and got the “coolest belt ever." I saw it and
said, “So that is the belt? You are going to wear that all over DC? Really?” My wife assured me that flannel shirts and torn jeans are not as cool as in the grunge days and that George is a very hip kid. I will admit that if a funky belt is all the concern I have with him, we are really doing okay.I will try and get some pictures tonight from the school before the bus leaves to share with you all. I passed along all the kind words from all of you when I posted about him winning that writing contest so I know he would love it if I shared those pics with you.
When George was very little I asked him to always do his best and that with that, he would always make me proud.
He has.
Thursday, April 03, 2008
There's a New Doc in Town
This morning I met with my brand new doctor. My appointment was at 7:40 so there not many people in the waiting room. The receptionist was very kind and had me fill out all sorts of paperwork. The family history one is always depressing. With diabetes, stroke, heart attack, high blood pressure on the list of family ailments, it makes for a gloomy future.Soon after filling out all the info I was called into the office. After the weigh in I headed into the examining room. The nurse was very nice and laughed at my lame jokes which I always appreciate. She put down her clipboard and told me to wait for the Doctor.
I did not even get through the magazine I was looking through when he waked in. He introduced himself, passed the handshake test with flying colors, and sat down to talk to me about me!
I told him all about my father’s early death and how I did not want to follow in those footsteps. He agreed and said that he was a very aggressive when treating issues. He explained that since I have diabetes, he would rather have me on the lower end of the threshold as opposed to being on the high end of the numbers as far as cholesterol and blood pressure goes.
I asked him about seeing an Endo and he agreed. He wrote up a referral to the Endo I have been wanting to see! He asked about the last time I had my eyes checked. I realized it has been a year so he wrote a referral for that. He asked when the last time I had blood work done. I explained that its been 6 months so he said “well lets do that too.” He asked if I was fasting.
“Not by choice but yeah, I am.” I replied
He sent his nurse in to draw my blood right there in the room. I have never had a doctor do that. They always send me to a lab somewhere. Anyhow, it was a really good first visit. I am excited to schedule these appointment with these new doctors especially the Endo!
Did I mention, not one F bomb!
Wednesday, April 02, 2008
Tuesday Trouble
As most nights for me, last night was a busy one. Each Tuesday we have band practice at church and since I am the leader, I get there early to pull the music and get everything ready.
When I got home from work my wife was in bed sick with Strep throat, my kids were finishing up homework and my sister was there. I sister wanted to take my son shopping for the toiletries he needs for his trip on Friday and she wanted to buy them for him. After fixing dinner for the kids I was ready to leave for church and my son says, “Dad when you get home I need to talk to you.”
“Are you sure you want to wait?” I asked. I do not like to put something important on the back burner.
“Yeah, I don’t want to talk about it now.” He said this in a low tone so I figured it was something embarrassing. I agreed and headed out.
After a great practice I came home ready to check emails and upload the podcast we recorded Monday night. My son was just about to go to bed and comes over to my desk.
“I need you to sign these dad, and maybe you can take me early to school tomorrow?” He wouldn’t even look at me.
He handed me 2 green detention slips from two different teachers. One said that he was caught chewing gum for the 4th time and the other said he was to have two days detention because of inappropriate language.
“What the heck is this George? You wait until bed time to give me these? What kind of language were you using? All this before you leave for your trip! I am really disappointed. And it makes me really angry that you wait until almost bed time to spring this on me!”
He answered in a quiet tone. “I thought I should wait until today since it’s April Fools day.” He paused and looked at me with a snicker.
“You little brat! That was awesome! Man, you got me good! I am very impressed.”
“I asked my teachers if they would help me and they were so cool about it!” He was very happy that his trick worked.
I gave him a hug and a kiss and sent him off to bed.
When I got home from work my wife was in bed sick with Strep throat, my kids were finishing up homework and my sister was there. I sister wanted to take my son shopping for the toiletries he needs for his trip on Friday and she wanted to buy them for him. After fixing dinner for the kids I was ready to leave for church and my son says, “Dad when you get home I need to talk to you.”
“Are you sure you want to wait?” I asked. I do not like to put something important on the back burner.
“Yeah, I don’t want to talk about it now.” He said this in a low tone so I figured it was something embarrassing. I agreed and headed out.
After a great practice I came home ready to check emails and upload the podcast we recorded Monday night. My son was just about to go to bed and comes over to my desk.
“I need you to sign these dad, and maybe you can take me early to school tomorrow?” He wouldn’t even look at me.
He handed me 2 green detention slips from two different teachers. One said that he was caught chewing gum for the 4th time and the other said he was to have two days detention because of inappropriate language.
“What the heck is this George? You wait until bed time to give me these? What kind of language were you using? All this before you leave for your trip! I am really disappointed. And it makes me really angry that you wait until almost bed time to spring this on me!”
He answered in a quiet tone. “I thought I should wait until today since it’s April Fools day.” He paused and looked at me with a snicker.
“You little brat! That was awesome! Man, you got me good! I am very impressed.”
“I asked my teachers if they would help me and they were so cool about it!” He was very happy that his trick worked.
I gave him a hug and a kiss and sent him off to bed.
Tuesday, April 01, 2008
You Tube Tuesday #66
As I was going through the pictures from Addie’s party over the weekend I found this. He must have made this while we were in the kitchen cleaning up.
I swear, there is no denying that this is my kid!
Enjoy!
I swear, there is no denying that this is my kid!
Enjoy!
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